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	<title>Comments for Chanhassen Fitness Revolution</title>
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	<link>http://www.chanhassenfitnessrevolution.com</link>
	<description>Join the Fight To Be Fit</description>
	<lastBuildDate>Tue, 21 Feb 2012 14:33:09 +0000</lastBuildDate>
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		<title>Comment on Mardi Gras—How to Have a Not-so-Fat Tuesday by Justin</title>
		<link>http://www.chanhassenfitnessrevolution.com/mardi-gras-how-to-have-a-not-so-fat-tuesday/#comment-920</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Tue, 21 Feb 2012 14:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1845#comment-920</guid>
		<description>I&#039;m a big fan of the blitz workout before getting ready to go out.  I&#039;ve found this to be very helpful.  Combine that with the other techniques and be sure to down a Strawberry Slim before you head into the party.  

HAVE FAITH &amp; TAKE ACTION!
Justin Yule</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big fan of the blitz workout before getting ready to go out.  I&#8217;ve found this to be very helpful.  Combine that with the other techniques and be sure to down a Strawberry Slim before you head into the party.  </p>
<p>HAVE FAITH &#038; TAKE ACTION!<br />
Justin Yule</p>
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	<item>
		<title>Comment on Antagonist Supersets by Shawna Pesina</title>
		<link>http://www.chanhassenfitnessrevolution.com/antagonist-supersets/#comment-919</link>
		<dc:creator>Shawna Pesina</dc:creator>
		<pubDate>Mon, 20 Feb 2012 21:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1772#comment-919</guid>
		<description>Loved the workout today!  Looking forward to more!!</description>
		<content:encoded><![CDATA[<p>Loved the workout today!  Looking forward to more!!</p>
]]></content:encoded>
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		<title>Comment on Are You Still Planning to Lose Weight &amp; Get in Shape? by Justin</title>
		<link>http://www.chanhassenfitnessrevolution.com/are-you-still-planning-to-lose-weight-get-in-shape/#comment-911</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Thu, 16 Feb 2012 16:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1779#comment-911</guid>
		<description>This is the time of year when most New Year&#039;s Resolutions fall by the way side.  Let us know you&#039;re still on track and how we can help you get even closer.

HAVE FAITH &amp; TAKE ACTION!</description>
		<content:encoded><![CDATA[<p>This is the time of year when most New Year&#8217;s Resolutions fall by the way side.  Let us know you&#8217;re still on track and how we can help you get even closer.</p>
<p>HAVE FAITH &#038; TAKE ACTION!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Antagonist Supersets by Justin</title>
		<link>http://www.chanhassenfitnessrevolution.com/antagonist-supersets/#comment-910</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Wed, 15 Feb 2012 17:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1772#comment-910</guid>
		<description>I&#039;m so psyched for this training phase!
We&#039;re going to build some serious fat-burning muscle over the next 6 weeks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so psyched for this training phase!<br />
We&#8217;re going to build some serious fat-burning muscle over the next 6 weeks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Antagonist Supersets by Carrie</title>
		<link>http://www.chanhassenfitnessrevolution.com/antagonist-supersets/#comment-909</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Wed, 15 Feb 2012 14:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1772#comment-909</guid>
		<description>Looks like it will be a great phase!</description>
		<content:encoded><![CDATA[<p>Looks like it will be a great phase!</p>
]]></content:encoded>
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		<title>Comment on Antagonist Supersets by Jayme Bergmann</title>
		<link>http://www.chanhassenfitnessrevolution.com/antagonist-supersets/#comment-908</link>
		<dc:creator>Jayme Bergmann</dc:creator>
		<pubDate>Wed, 15 Feb 2012 13:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1772#comment-908</guid>
		<description>sweet!  looks awesome!  i love super sets!</description>
		<content:encoded><![CDATA[<p>sweet!  looks awesome!  i love super sets!</p>
]]></content:encoded>
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		<title>Comment on Partners in Health for Valentine’s Day by Justin</title>
		<link>http://www.chanhassenfitnessrevolution.com/partners-in-health-for-valentines-day/#comment-906</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Tue, 14 Feb 2012 17:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1764#comment-906</guid>
		<description>Thanks Jayme!

I love working out with Janell when we get the chance.  :-)</description>
		<content:encoded><![CDATA[<p>Thanks Jayme!</p>
<p>I love working out with Janell when we get the chance.  <img src='http://www.chanhassenfitnessrevolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Partners in Health for Valentine’s Day by Jayme</title>
		<link>http://www.chanhassenfitnessrevolution.com/partners-in-health-for-valentines-day/#comment-904</link>
		<dc:creator>Jayme</dc:creator>
		<pubDate>Tue, 14 Feb 2012 11:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1764#comment-904</guid>
		<description>Great article!  Love all the ideas!!!</description>
		<content:encoded><![CDATA[<p>Great article!  Love all the ideas!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss Motivation from Thomas Edison by Justin</title>
		<link>http://www.chanhassenfitnessrevolution.com/weight-loss-motivation-from-thomas-edison/#comment-900</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Sun, 12 Feb 2012 12:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.chanhassenfitnessrevolution.com/?p=1754#comment-900</guid>
		<description>Thanks Valerie!  I&#039;m glad you enjoyed it.
It&#039;s been fun to post blogs related to different birthdays.

Be sure to check out the one about Babe Ruth
http://www.chanhassenfitnessrevolution.com/follow-babe-ruths-example-start-where-you-are/

I&#039;ll see what other interesting ones I can come up with...

HAVE FAITH &amp; TAKE ACTION!</description>
		<content:encoded><![CDATA[<p>Thanks Valerie!  I&#8217;m glad you enjoyed it.<br />
It&#8217;s been fun to post blogs related to different birthdays.</p>
<p>Be sure to check out the one about Babe Ruth<br />
<a  href="http://www.chanhassenfitnessrevolution.com/follow-babe-ruths-example-start-where-you-are/" rel="nofollow">http://www.chanhassenfitnessrevolution.com/follow-babe-ruths-example-start-where-you-are/</a></p>
<p>I&#8217;ll see what other interesting ones I can come up with&#8230;</p>
<p>HAVE FAITH &#038; TAKE ACTION!</p>
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		<title>Comment on Weight Loss Motivation from Thomas Edison by Valerie</title>
		<link>http://www.chanhassenfitnessrevolution.com/weight-loss-motivation-from-thomas-edison/#comment-899</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Sun, 12 Feb 2012 03:12:31 +0000</pubDate>
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		<description>What a great article to read for extra motivation!!</description>
		<content:encoded><![CDATA[<p>What a great article to read for extra motivation!!</p>
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